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Addictive Kale and Italian sausage PDF Print E-mail
Ingredients (use vegan versions):
  • 2 vegan sausage links (Tofurky Italian recommended)
  • 1 onion
  • 1 large head of kale
  • sea salt (to taste)
  • red pepper flakes (to taste, I like it spicy)
  • 1 tablespoon olive oil
Directions:

Heat a large pot on medium with olive oil. Slice onion in half to root then thinly slice it. Put in pot with small amount of water. Cover while cooking.

Slice Sausage and toss that in with the onion.

Rinse kale and pull leaves off of the tough stem. Onion and sausage should be cooking good by now. Put all the kale on top of the sausage and onion. Sprinkle salt and red pepper. Cover again. Cook until kale is cooked through to taste. yummy

Serves: 2 (or one big one)

Preparation time: 20 min


 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 
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