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salad.jpg Vegetarianism is the practice of a diet that excludes all meat, including poultry, game, fish, shellfish or crustacea, and slaughter by-products.The reasons for choosing vegetarianism may be related to morality, religion, culture, ethics, aesthetics, environment, society, economy, politics, taste, or health.

Properly planned vegetarian diets have been found to satisfy the nutritional needs for all stages of life, and large-scale studies have shown vegetarianism to significantly lower risks of cancer, ischemic heart disease, and other diseases

Here at OnlyVeg.info we celebrate vegetarianism by providing you unique collection of vegetarian recipes. For your ease of navigation , we have arranged them into differnt types of dishes which you can select from the left side menu.

Feel free to send comments, recipes, suggestions, or feedback of any kind.

Thank you and enjoy your food
 

Featured Recipe

Paneer Tikka Masala

Ingredients:paneer_tikka_masala.jpg

1. 5 tsp. lemon juice
2. 1 tsp. grated ginger
3. 2 garlic cloves, crushed
4. 2 green chili, chopped
5. 3 tbsp. chopped coriander
6. 1 tsp. chili powder
7. salt to taste
8. 250g paneer cut into cubes.
9. 2 tbsp. vegetable oil
10. 2 onions, chopped in 1-inch long thin slices
11. ¼ tsp. turmeric powder
12. 3-4 tbsp. thick yogurt
13. ½ cup milk.

For Garnishing:
Some chopped coriander.

Method:

1. Mix together lemon juice, ginger, garlic, green chili, half of the coriander, chili powder, salt, and paneer in a bowl .  Cover and leave to marinate for an hour.
2. Heat oil in a pan and cook onions for 3-4 minutes on low flame till transparent.  Add turmeric powder, yogurt, milk and the remaining coriander.  Stir for a few minutes till the sauce thickens.
3. Add the paneer mixture in the sauce and cook for 5 minutes on medium flame. Adjust the seasoning.
4. Serve hot garnished with fresh coriander with your choice of Indian bread or rice.

 
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